Adult POPACTION Series
STREB offers POPACTION classes for dance students and professionals. Developed by Elizabeth Streb over the last 20 years, PopAction classes help dancers acquire new skills by posing unique challenges: change your base of support in a rapid fire way, physically designate specific locations in vertical and horizontal space, learn to pop the muscles to initiate action (rather than skeletally transferring weight), train for impact, learn to fly with low-to-the-ground maneuvers that increase spatial awareness, and incorporate a timing system that is not musical but physical (“felt timing”). The class confronts issues of falling and fear. STREB operates on a ‘personal best’ principle; the method suits all body types, ages, and skill sets. All adult classes are taught by current company members.
POPACTION TECHNIQUE with Brian Brooks
Open Level: Monday 10:30-12:00PM - Thursdays 6:00-7:30PM
$15/class or $135 for a 10-class card
Experience the technique that is the foundation of the STREB Extreme Action Company's creative process. POPACTION intertwines dance, athletics, boxing, rodeo, the circus, and Hollywood stuntwork into a bristling muscle-and-motion vocabulary.
FLIP & TUCK with Fabio Tavares
Beginners: Mondays 8:30-10:00PM
Open Level: Wednesdays 6:00-7:30PM
$15/class or $135 for a 10-class card
Flip and Tuck offers conditioning and training for both advanced tumblers and those new to acrobatics in a personalized and supportive atmosphere. It’s a fun and challenging way to increase overall flexibility, core strength, and body alignment – and grow your acrobatic skill set in the process!
TRAMPOLINE with Cassandre Joseph
Open Level: Mondays, Tuesdays and Thursdays 7:00-8:30PM
$25/class
This high-energy class will have you jumping and bouncing to good health and strong muscles. Build and tone muscle while gaining body awareness and having a great time! Please call ahead to reserve your space as enrollment is limited for each session.
To learn more about trapeze classes, click here.
Registration Information
Adult classes are purchased individually.
They can be purchased at the time of class, or a 10 Class card can be purchased.
Individual Class $15
Ten Class card $135Trampoline Class $25
